Save every letter the agencies send you — and you can request their file too
Once you file with the EEOC, OSHA, the NLRB, or a state agency, every reply they send is a dated, third-party record. People delete these. Don't — and know that you can usually get the agency's whole file later.
When you file a complaint, you tend to focus on what you sent. But the agency's responses can be just as valuable — and they come from a neutral third party, which makes them harder to dismiss than your own notes.
A few practical notes
- Timing varies. Agencies often won't release an active investigation's file until it closes, and FOIA/public-records requests can take time. Ask early so you're in the queue.
- Keep the metadata. Save emails as emails (with headers/dates), not as retyped text — the original headers and timestamps are part of what makes them reliable.
- Don't rely on the portal. Agency online portals can change or expire access. Download and keep your own copies.
Keep your filings and replies in one place
Receipts.law captures what you've filed and when, and organizes it into a clean timeline you can hand to an attorney.
Start your case →Disclaimer: Receipts.law is not a law firm and does not provide legal advice. The above is general practical guidance, not legal counsel for your situation. Agency procedures, disclosure rules, deadlines, and remedies vary — only a licensed attorney in your jurisdiction can evaluate your case.